Xclusive Reformer Pilates Studio

xclusiveleb

Pilates teaches you to be in control of your body and not at its mercy.

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LOCATION & CONTACT
Address: Broumana, Lebanon
Email: wecare@xclusiveleb.com
Open Hour: Sun - Thu: Open 24/7
+961 000 000

About Us

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Pilates Class Image
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About Us

WHERE MINDFUL
MOVEMENT MEETS ELEGANCE

We believe Pilates should feel intuitive, Inspiring. and elevate your everyday life. Our space is designed with natural materials and daylighit to bring calm and strength together:

01.What are the benefits of Pilates?
Pilates helps in improving posture, flexibility, and strength by targeting core muscles. It also helps reduce stress and improve mental clarity.
02.Can Pilates help with back pain?
Yes! Pilates is known for strengthening the muscles along the spine and improving alignment, which can help alleviate back pain over time.
03.What equipment do I need for a Pilates class?
In our classes, you will use equipment such as mats, resistance bands, and occasionally reformers. Don’t worry if you don’t have these items, we provide them!
04.Is Pilates suitable for beginners?
Absolutely! Pilates can be modified to suit all levels, and our instructors will guide you through every step, ensuring a safe and effective practice.
05.How often should I practice Pilates?
We recommend practicing Pilates at least 2-3 times per week to see noticeable results in flexibility, strength, and overall body awareness.